Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 文杰 张
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +14.5%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:20 | -1.6% | 30th | 4:40 |
| Run 2 | 4:30 | 4:35 | -2.1% | 28th | 4:59 |
| Run 3 | 5:03 | 4:57 | +1.9% | 37th | 5:28 |
| Run 4 | 4:57 | 4:57 | -0.2% | 34th | 5:26 |
| Run 5 | 4:58 | 5:03 | -1.8% | 30th | 5:35 |
| Run 6 | 4:57 | 4:57 | -0.3% | 33th | 5:27 |
| Run 7 | 4:36 | 4:58 | -7.5% | 19th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 30.9% slower than expected
- → Specific weakness: Farmers Carry - 21.6% slower than expected
- → Specific weakness: Sandbag Lunges - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:33 | +0.1% | 30th | 4:45 |
| Sled Push | strength | 3:02 | 3:16 | -7.4% | 24th | 3:44 |
| Sled Pull | strength | 7:05 | 5:24 | +30.9% | 72th | 6:14 |
| Burpee Broad Jump | aerobic | 4:10 | 4:48 | -13.3% | 18th | 5:40 |
| Row | aerobic | 4:30 | 4:45 | -5.6% | 11th | 4:58 |
| Farmers Carry | strength | 2:34 | 2:06 | +21.6% | 68th | 2:23 |
| Sandbag Lunges | strength | 5:45 | 5:06 | +12.7% | 53th | 5:53 |
| Wall Balls | strength | 7:17 | 6:39 | +9.3% | 46th | 8:07 |
| Total Running | running | 33:17 | 34:17 | -2.9% | 28th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength