Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
134
Total Time
1:11:54
Overall Percentile
9.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+30.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -3.9%
Race avg drop: -0.0%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:57 -10.1% 3th 5:54
Run 2 3:37 4:03 -10.8% 2th 4:53
Run 3 4:02 4:18 -6.4% 4th 5:17
Run 4 3:53 4:17 -9.7% 2th 5:17
Run 5 3:58 4:24 -10.1% 2th 5:32
Run 6 3:44 4:18 -13.2% 1th 5:22
Run 7 4:01 4:15 -5.8% 5th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:12 +1.5% 16th 4:35
Sled Push strength 2:44 1:58 +38.6% 60th 2:39
Sled Pull strength 4:25 3:52 +13.9% 23th 5:22
Burpee Broad Jump aerobic 3:53 3:46 +2.9% 11th 5:39
Row aerobic 4:54 4:25 +10.9% 52th 4:56
Farmers Carry strength 2:02 1:35 +28.1% 47th 2:07
Sandbag Lunges strength 3:52 3:42 +4.5% 13th 5:14
Wall Balls strength 8:25 4:58 +69.2% 60th 8:18
Total Running running 27:42 30:51 -10.2% 2th 37:53

How to Read This Analysis