Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 付利 贺
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 34.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.1%
Race avg drop: +14.5%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:25 | -6.4% | 23th | 4:40 |
| Run 2 | 4:08 | 4:42 | -12.2% | 13th | 4:59 |
| Run 3 | 4:38 | 5:05 | -9.1% | 20th | 5:28 |
| Run 4 | 4:26 | 5:05 | -13.0% | 14th | 5:26 |
| Run 5 | 4:33 | 5:12 | -12.6% | 14th | 5:35 |
| Run 6 | 7:49 | 5:06 | +53.1% | 98th | 5:27 |
| Run 7 | 4:32 | 5:07 | -11.5% | 17th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 39.5% slower than expected
- → Specific weakness: Sandbag Lunges - 19.1% slower than expected
- → Specific weakness: Sled Pull - 18.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:36 | +5.1% | 62th | 4:45 |
| Sled Push | strength | 4:45 | 3:24 | +39.5% | 86th | 3:44 |
| Sled Pull | strength | 6:40 | 5:38 | +18.1% | 64th | 6:14 |
| Burpee Broad Jump | aerobic | 5:07 | 5:02 | +1.4% | 41th | 5:40 |
| Row | aerobic | 5:11 | 4:49 | +7.4% | 71th | 4:58 |
| Farmers Carry | strength | 2:11 | 2:11 | -0.2% | 42th | 2:23 |
| Sandbag Lunges | strength | 6:20 | 5:19 | +19.1% | 67th | 5:53 |
| Wall Balls | strength | 7:32 | 7:04 | +6.6% | 49th | 8:07 |
| Total Running | running | 34:15 | 35:10 | -2.6% | 32th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength