Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 凡淞 廖
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: +8.0%
Race avg drop: +14.5%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:26 | +7.5% | 60th | 4:40 |
| Run 2 | 4:35 | 4:43 | -3.0% | 33th | 4:59 |
| Run 3 | 8:18 | 5:07 | +62.1% | 100th | 5:28 |
| Run 4 | 5:13 | 5:07 | +1.9% | 44th | 5:26 |
| Run 5 | 5:29 | 5:13 | +4.8% | 50th | 5:35 |
| Run 6 | 5:10 | 5:07 | +0.8% | 43th | 5:27 |
| Run 7 | 4:57 | 5:08 | -3.8% | 32th | 5:29 |
Training Recommendations
- → Focus on running endurance - 8.9% below expected on total running time
- → Specific weakness: Farmers Carry - 25.7% slower than expected
- → Specific weakness: Total Running - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:37 | -2.3% | 26th | 4:45 |
| Sled Push | strength | 3:02 | 3:25 | -11.5% | 24th | 3:44 |
| Sled Pull | strength | 5:46 | 5:40 | +1.5% | 41th | 6:14 |
| Burpee Broad Jump | aerobic | 4:56 | 5:05 | -3.0% | 36th | 5:40 |
| Row | aerobic | 4:39 | 4:50 | -3.8% | 23th | 4:58 |
| Farmers Carry | strength | 2:46 | 2:12 | +25.7% | 79th | 2:23 |
| Sandbag Lunges | strength | 4:58 | 5:21 | -7.3% | 30th | 5:53 |
| Wall Balls | strength | 6:13 | 7:08 | -12.9% | 28th | 8:07 |
| Total Running | running | 38:29 | 35:19 | +8.9% | 60th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength