Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 政豪 张
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +14.5%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 4:28 | +17.8% | 83th | 4:40 |
| Run 2 | 5:00 | 4:45 | +5.2% | 54th | 4:59 |
| Run 3 | 5:28 | 5:09 | +6.0% | 57th | 5:28 |
| Run 4 | 5:35 | 5:09 | +8.4% | 59th | 5:26 |
| Run 5 | 5:38 | 5:16 | +6.9% | 58th | 5:35 |
| Run 6 | 5:03 | 5:09 | -2.2% | 36th | 5:27 |
| Run 7 | 5:22 | 5:10 | +3.6% | 51th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Sled Push - 32.0% slower than expected
- → Specific weakness: SkiErg - 9.2% slower than expected
- → Specific weakness: Sandbag Lunges - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:38 | +9.2% | 81th | 4:45 |
| Sled Push | strength | 4:34 | 3:27 | +32.0% | 84th | 3:44 |
| Sled Pull | strength | 5:08 | 5:44 | -10.6% | 27th | 6:14 |
| Burpee Broad Jump | aerobic | 4:25 | 5:08 | -14.2% | 23th | 5:40 |
| Row | aerobic | 4:36 | 4:50 | -5.1% | 19th | 4:58 |
| Farmers Carry | strength | 2:15 | 2:13 | +1.3% | 46th | 2:23 |
| Sandbag Lunges | strength | 5:48 | 5:24 | +7.1% | 55th | 5:53 |
| Wall Balls | strength | 7:40 | 7:14 | +5.9% | 51th | 8:07 |
| Total Running | running | 37:22 | 35:33 | +5.1% | 52th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength