Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
256
Total Time
1:31:32
Overall Percentile
43.5
Lower is faster
Category Performance Summary
aerobic
-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.1%
Race avg drop: +14.5%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:30 | -1.1% | 39th | 4:40 |
| Run 2 | 4:30 | 4:47 | -6.0% | 28th | 4:59 |
| Run 3 | 5:38 | 5:12 | +8.3% | 63th | 5:28 |
| Run 4 | 5:38 | 5:11 | +8.4% | 60th | 5:26 |
| Run 5 | 5:50 | 5:18 | +9.8% | 65th | 5:35 |
| Run 6 | 5:25 | 5:12 | +4.0% | 53th | 5:27 |
| Run 7 | 6:46 | 5:13 | +29.5% | 89th | 5:29 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Total Running - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:39 | -4.8% | 21th | 4:45 |
| Sled Push | strength | 3:39 | 3:30 | +4.2% | 53th | 3:44 |
| Sled Pull | strength | 5:28 | 5:48 | -6.0% | 34th | 6:14 |
| Burpee Broad Jump | aerobic | 3:53 | 5:13 | -25.7% | 14th | 5:40 |
| Row | aerobic | 4:54 | 4:52 | +0.7% | 47th | 4:58 |
| Farmers Carry | strength | 1:58 | 2:14 | -12.5% | 25th | 2:23 |
| Sandbag Lunges | strength | 5:43 | 5:28 | +4.3% | 52th | 5:53 |
| Wall Balls | strength | 5:31 | 7:22 | -25.1% | 17th | 8:07 |
| Total Running | running | 38:14 | 35:50 | +6.7% | 58th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength