Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
264
Total Time
1:32:17
Overall Percentile
44.8
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 20.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.1%
Race avg drop: +14.5%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:31 +0.5% 46th 4:40
Run 2 5:11 4:48 +7.6% 63th 4:59
Run 3 5:49 5:14 +10.9% 70th 5:28
Run 4 5:44 5:14 +9.5% 65th 5:26
Run 5 5:41 5:21 +6.1% 60th 5:35
Run 6 6:56 5:14 +32.2% 91th 5:27
Run 7 6:13 5:16 +18.0% 79th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:40 -5.1% 21th 4:45
Sled Push strength 3:04 3:32 -13.3% 25th 3:44
Sled Pull strength 5:24 5:52 -8.2% 33th 6:14
Burpee Broad Jump aerobic 5:16 5:17 -0.5% 46th 5:40
Row aerobic 4:50 4:53 -1.0% 39th 4:58
Farmers Carry strength 2:11 2:16 -3.8% 42th 2:23
Sandbag Lunges strength 4:57 5:32 -10.7% 29th 5:53
Wall Balls strength 5:35 7:28 -25.4% 18th 8:07
Total Running running 40:07 36:05 +11.2% 71th 37:29

How to Read This Analysis