Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 传捷 邵
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +14.5%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:32 | -2.7% | 36th | 4:40 |
| Run 2 | 4:45 | 4:49 | -1.6% | 39th | 4:59 |
| Run 3 | 5:08 | 5:15 | -2.4% | 41th | 5:28 |
| Run 4 | 5:10 | 5:14 | -1.6% | 42th | 5:26 |
| Run 5 | 5:32 | 5:22 | +3.0% | 53th | 5:35 |
| Run 6 | 5:21 | 5:15 | +1.7% | 50th | 5:27 |
| Run 7 | 5:21 | 5:16 | +1.3% | 49th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 39.8% slower than expected
- → Specific weakness: Sandbag Lunges - 27.2% slower than expected
- → Specific weakness: Sled Push - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:40 | +0.5% | 48th | 4:45 |
| Sled Push | strength | 3:47 | 3:33 | +6.5% | 59th | 3:44 |
| Sled Pull | strength | 6:17 | 5:54 | +6.4% | 55th | 6:14 |
| Burpee Broad Jump | aerobic | 4:32 | 5:19 | -14.8% | 27th | 5:40 |
| Row | aerobic | 4:56 | 4:53 | +0.9% | 49th | 4:58 |
| Farmers Carry | strength | 3:11 | 2:16 | +39.8% | 92th | 2:23 |
| Sandbag Lunges | strength | 7:05 | 5:34 | +27.2% | 81th | 5:53 |
| Wall Balls | strength | 6:23 | 7:31 | -15.2% | 31th | 8:07 |
| Total Running | running | 35:42 | 36:11 | -1.4% | 41th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength