Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1359
Total Time
2:04:00
Overall Percentile
96.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-16.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-46.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+30.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.5%
Race avg drop: -0.0%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 7:35 -25.9% 38th 5:54
Run 2 9:32 6:21 +50.0% 100th 4:53
Run 3 9:46 6:59 +39.8% 100th 5:17
Run 4 9:42 7:02 +37.7% 100th 5:17
Run 5 10:34 7:30 +40.6% 100th 5:32
Run 6 10:01 7:15 +38.1% 100th 5:22
Run 7 10:22 7:05 +46.1% 100th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:16 -7.5% 81th 4:35
Sled Push strength 1:21 3:50 -64.9% 1th 2:39
Sled Pull strength 3:05 7:58 -61.4% 2th 5:22
Burpee Broad Jump aerobic 5:55 8:58 -34.1% 61th 5:39
Row aerobic 5:27 5:52 -7.2% 86th 4:56
Farmers Carry strength 1:11 3:04 -61.6% 0th 2:07
Sandbag Lunges strength 5:36 7:56 -29.5% 66th 5:14
Wall Balls strength 12:23 14:09 -12.5% 90th 8:18
Total Running running 65:34 50:13 +30.6% 100th 37:53

How to Read This Analysis