Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrew Chang
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
310
Total Time
1:35:33
Overall Percentile
52.6
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.1%
Race avg drop: +14.5%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:38 | -4.5% | 37th | 4:40 |
| Run 2 | 5:02 | 4:56 | +1.7% | 57th | 4:59 |
| Run 3 | 5:46 | 5:24 | +6.5% | 68th | 5:28 |
| Run 4 | 5:55 | 5:23 | +9.6% | 74th | 5:26 |
| Run 5 | 6:11 | 5:32 | +11.7% | 77th | 5:35 |
| Run 6 | 5:56 | 5:24 | +9.6% | 73th | 5:27 |
| Run 7 | 6:00 | 5:26 | +10.3% | 74th | 5:29 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 19.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.7% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:44 | -6.4% | 21th | 4:45 |
| Sled Push | strength | 3:39 | 3:41 | -1.2% | 53th | 3:44 |
| Sled Pull | strength | 7:22 | 6:09 | +19.6% | 77th | 6:14 |
| Burpee Broad Jump | aerobic | 6:28 | 5:35 | +15.7% | 72th | 5:40 |
| Row | aerobic | 5:05 | 4:57 | +2.6% | 63th | 4:58 |
| Farmers Carry | strength | 2:16 | 2:21 | -4.1% | 47th | 2:23 |
| Sandbag Lunges | strength | 5:00 | 5:48 | -13.9% | 30th | 5:53 |
| Wall Balls | strength | 6:53 | 7:58 | -13.7% | 38th | 8:07 |
| Total Running | running | 39:16 | 37:10 | +5.6% | 64th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength