Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 美麟 刘
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +14.5%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:39 | -4.1% | 41th | 4:40 |
| Run 2 | 5:18 | 4:57 | +6.7% | 68th | 4:59 |
| Run 3 | 5:52 | 5:26 | +7.8% | 72th | 5:28 |
| Run 4 | 5:30 | 5:25 | +1.4% | 54th | 5:26 |
| Run 5 | 5:43 | 5:33 | +2.8% | 61th | 5:35 |
| Run 6 | 5:30 | 5:26 | +1.1% | 55th | 5:27 |
| Run 7 | 5:31 | 5:28 | +0.9% | 57th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 13.5% slower than expected
- → Specific weakness: Sled Push - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:44 | +2.9% | 65th | 4:45 |
| Sled Push | strength | 4:09 | 3:43 | +11.6% | 72th | 3:44 |
| Sled Pull | strength | 6:28 | 6:12 | +4.3% | 60th | 6:14 |
| Burpee Broad Jump | aerobic | 5:40 | 5:37 | +0.6% | 55th | 5:40 |
| Row | aerobic | 5:38 | 4:57 | +13.5% | 94th | 4:58 |
| Farmers Carry | strength | 2:11 | 2:22 | -8.2% | 42th | 2:23 |
| Sandbag Lunges | strength | 5:35 | 5:50 | -4.5% | 47th | 5:53 |
| Wall Balls | strength | 6:42 | 8:02 | -16.7% | 35th | 8:07 |
| Total Running | running | 37:52 | 37:19 | +1.4% | 56th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength