Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
316
Total Time
1:36:15
Overall Percentile
53.7
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +14.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:39 +10.0% 77th 4:40
Run 2 5:27 4:58 +9.5% 76th 4:59
Run 3 5:39 5:27 +3.6% 64th 5:28
Run 4 5:46 5:26 +6.1% 66th 5:26
Run 5 5:52 5:34 +5.3% 67th 5:35
Run 6 5:45 5:27 +5.5% 67th 5:27
Run 7 5:43 5:28 +4.3% 65th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:45 -2.1% 42th 4:45
Sled Push strength 3:38 3:43 -2.5% 52th 3:44
Sled Pull strength 5:43 6:13 -8.1% 40th 6:14
Burpee Broad Jump aerobic 6:21 5:39 +12.4% 70th 5:40
Row aerobic 4:53 4:58 -1.7% 45th 4:58
Farmers Carry strength 2:08 2:23 -10.5% 38th 2:23
Sandbag Lunges strength 5:50 5:51 -0.5% 56th 5:53
Wall Balls strength 8:10 8:04 +1.1% 58th 8:07
Total Running running 39:20 37:24 +5.2% 64th 37:29

How to Read This Analysis