Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 庆旭 陈
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +14.5%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 4:42 | -17.1% | 11th | 4:40 |
| Run 2 | 5:05 | 5:01 | +1.3% | 58th | 4:59 |
| Run 3 | 10:20 | 5:30 | +87.5% | 100th | 5:28 |
| Run 4 | 6:07 | 5:29 | +11.4% | 80th | 5:26 |
| Run 5 | 5:39 | 5:37 | +0.3% | 59th | 5:35 |
| Run 6 | 5:13 | 5:30 | -5.3% | 44th | 5:27 |
| Run 7 | 5:01 | 5:32 | -9.4% | 35th | 5:29 |
Training Recommendations
- → Focus on running endurance - 9.4% below expected on total running time
- → Specific weakness: Sandbag Lunges - 14.8% slower than expected
- → Specific weakness: Total Running - 9.4% slower than expected
- → Specific weakness: Row - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:46 | +2.0% | 63th | 4:45 |
| Sled Push | strength | 3:46 | 3:46 | -0.4% | 58th | 3:44 |
| Sled Pull | strength | 5:53 | 6:18 | -6.8% | 46th | 6:14 |
| Burpee Broad Jump | aerobic | 4:36 | 5:44 | -20.0% | 29th | 5:40 |
| Row | aerobic | 5:25 | 4:59 | +8.5% | 85th | 4:58 |
| Farmers Carry | strength | 2:01 | 2:24 | -16.5% | 29th | 2:23 |
| Sandbag Lunges | strength | 6:50 | 5:57 | +14.8% | 77th | 5:53 |
| Wall Balls | strength | 7:25 | 8:14 | -10.0% | 49th | 8:07 |
| Total Running | running | 41:19 | 37:46 | +9.4% | 76th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength