Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 学谦 李
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: +11.5%
Race avg drop: +14.5%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 4:43 | +1.0% | 59th | 4:40 |
| Run 2 | 4:55 | 5:02 | -2.4% | 49th | 4:59 |
| Run 3 | 5:12 | 5:32 | -6.1% | 44th | 5:28 |
| Run 4 | 5:24 | 5:30 | -2.1% | 51th | 5:26 |
| Run 5 | 5:24 | 5:39 | -4.5% | 47th | 5:35 |
| Run 6 | 5:21 | 5:31 | -3.3% | 50th | 5:27 |
| Run 7 | 5:27 | 5:33 | -2.0% | 54th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 20.1% slower than expected
- → Specific weakness: Sled Push - 15.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:46 | +6.0% | 81th | 4:45 |
| Sled Push | strength | 4:24 | 3:48 | +15.7% | 80th | 3:44 |
| Sled Pull | strength | 6:26 | 6:21 | +1.2% | 59th | 6:14 |
| Burpee Broad Jump | aerobic | 6:33 | 5:47 | +13.1% | 74th | 5:40 |
| Row | aerobic | 5:28 | 5:00 | +9.3% | 89th | 4:58 |
| Farmers Carry | strength | 2:55 | 2:25 | +20.1% | 83th | 2:23 |
| Sandbag Lunges | strength | 6:16 | 5:59 | +4.6% | 66th | 5:53 |
| Wall Balls | strength | 9:20 | 8:18 | +12.3% | 74th | 8:07 |
| Total Running | running | 36:29 | 37:55 | -3.8% | 46th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength