Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1362
Total Time
2:04:37
Overall Percentile
96.2
Lower is faster
Athlete
Chris Colón
United States

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +8.9%
Race avg drop: -0.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 7:36 -11.4% 85th 5:54
Run 2 5:37 6:23 -12.0% 84th 4:53
Run 3 7:47 7:01 +10.9% 100th 5:17
Run 4 7:03 7:04 -0.4% 96th 5:17
Run 5 7:34 7:33 +0.2% 97th 5:32
Run 6 6:53 7:17 -5.6% 93th 5:22
Run 7 6:35 7:07 -7.7% 91th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:17 +0.1% 98th 4:35
Sled Push strength 4:51 3:51 +25.5% 100th 2:39
Sled Pull strength 8:06 8:01 +0.9% 97th 5:22
Burpee Broad Jump aerobic 8:09 9:02 -9.8% 92th 5:39
Row aerobic 5:55 5:53 +0.5% 97th 4:56
Farmers Carry strength 2:19 3:05 -25.2% 71th 2:07
Sandbag Lunges strength 6:55 7:59 -13.5% 89th 5:14
Wall Balls strength 15:27 14:15 +8.4% 98th 8:18
Total Running running 48:14 50:27 -4.4% 94th 37:53

How to Read This Analysis