Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
340
Total Time
1:38:00
Overall Percentile
57.7
Lower is faster
Athlete
Lucas Xu
United Kingdom

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +14.5%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:43 +2.6% 63th 4:40
Run 2 5:01 5:02 -0.6% 56th 4:59
Run 3 5:27 5:32 -1.7% 56th 5:28
Run 4 5:38 5:31 +2.0% 60th 5:26
Run 5 5:50 5:40 +2.9% 65th 5:35
Run 6 5:31 5:32 -0.4% 56th 5:27
Run 7 5:30 5:34 -1.3% 56th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:47 -4.2% 33th 4:45
Sled Push strength 3:42 3:48 -2.9% 55th 3:44
Sled Pull strength 5:49 6:22 -8.7% 43th 6:14
Burpee Broad Jump aerobic 4:50 5:48 -16.8% 33th 5:40
Row aerobic 5:11 5:00 +3.5% 71th 4:58
Farmers Carry strength 2:08 2:26 -12.4% 38th 2:23
Sandbag Lunges strength 5:25 6:00 -9.8% 41th 5:53
Wall Balls strength 10:30 8:20 +25.9% 82th 8:07
Total Running running 37:48 37:59 -0.5% 55th 37:29

How to Read This Analysis