Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
347
Total Time
1:38:44
Overall Percentile
58.9
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.1

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +14.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 4:45 +22.1% 94th 4:40
Run 2 5:52 5:04 +15.6% 88th 4:59
Run 3 5:47 5:35 +3.6% 69th 5:28
Run 4 5:33 5:33 -0.2% 57th 5:26
Run 5 6:13 5:42 +8.9% 78th 5:35
Run 6 5:52 5:34 +5.2% 71th 5:27
Run 7 5:37 5:36 +0.1% 61th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:48 +1.7% 65th 4:45
Sled Push strength 5:03 3:50 +31.3% 91th 3:44
Sled Pull strength 5:57 6:26 -7.5% 47th 6:14
Burpee Broad Jump aerobic 5:49 5:52 -1.0% 58th 5:40
Row aerobic 5:07 5:01 +1.9% 66th 4:58
Farmers Carry strength 2:27 2:27 -0.2% 59th 2:23
Sandbag Lunges strength 5:29 6:04 -9.6% 42th 5:53
Wall Balls strength 7:09 8:27 -15.4% 43th 8:07
Total Running running 40:42 38:13 +6.5% 74th 37:29

How to Read This Analysis