Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1363
Total Time
2:04:42
Overall Percentile
96.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +1.4%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 7:37 -10.5% 86th 5:54
Run 2 5:25 6:23 -15.2% 78th 4:53
Run 3 7:49 7:01 +11.3% 100th 5:17
Run 4 7:20 7:05 +3.5% 98th 5:17
Run 5 8:06 7:33 +7.2% 99th 5:32
Run 6 6:27 7:17 -11.6% 87th 5:22
Run 7 5:57 7:08 -16.6% 79th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:17 -1.1% 96th 4:35
Sled Push strength 3:17 3:52 -15.1% 86th 2:39
Sled Pull strength 7:08 8:02 -11.2% 90th 5:22
Burpee Broad Jump aerobic 8:40 9:02 -4.2% 95th 5:39
Row aerobic 5:27 5:53 -7.5% 86th 4:56
Farmers Carry strength 3:33 3:05 +14.6% 100th 2:07
Sandbag Lunges strength 7:37 7:59 -4.8% 94th 5:14
Wall Balls strength 14:40 14:16 +2.8% 96th 8:18
Total Running running 47:53 50:28 -5.1% 94th 37:53

How to Read This Analysis