Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
353
Total Time
1:39:03
Overall Percentile
59.9
Lower is faster
Athlete
皓 韩
China

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +14.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:45 -2.0% 53th 4:40
Run 2 5:08 5:05 +0.9% 62th 4:59
Run 3 5:26 5:36 -3.0% 55th 5:28
Run 4 5:45 5:34 +3.1% 65th 5:26
Run 5 5:42 5:43 -0.4% 60th 5:35
Run 6 5:30 5:35 -1.7% 55th 5:27
Run 7 5:36 5:37 -0.5% 61th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:48 +3.7% 75th 4:45
Sled Push strength 3:55 3:51 +1.4% 64th 3:44
Sled Pull strength 8:02 6:27 +24.3% 86th 6:14
Burpee Broad Jump aerobic 6:20 5:54 +7.3% 70th 5:40
Row aerobic 5:04 5:01 +0.8% 62th 4:58
Farmers Carry strength 1:58 2:27 -20.2% 25th 2:23
Sandbag Lunges strength 5:41 6:05 -6.7% 50th 5:53
Wall Balls strength 8:07 8:29 -4.5% 57th 8:07
Total Running running 37:47 38:19 -1.4% 55th 37:29

How to Read This Analysis