Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jack Oconnell
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
360
Total Time
1:39:35
Overall Percentile
61.1
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +14.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 4:46 | -0.7% | 58th | 4:40 |
| Run 2 | 5:06 | 5:06 | -0.2% | 59th | 4:59 |
| Run 3 | 5:34 | 5:37 | -1.1% | 61th | 5:28 |
| Run 4 | 5:24 | 5:36 | -3.6% | 51th | 5:26 |
| Run 5 | 5:34 | 5:45 | -3.3% | 55th | 5:35 |
| Run 6 | 5:07 | 5:37 | -9.0% | 39th | 5:27 |
| Run 7 | 5:19 | 5:39 | -6.0% | 47th | 5:29 |
Training Recommendations
- → Specific weakness: Wall Balls - 22.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.7% slower than expected
- → Specific weakness: Sandbag Lunges - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:49 | -9.4% | 18th | 4:45 |
| Sled Push | strength | 3:17 | 3:53 | -15.5% | 35th | 3:44 |
| Sled Pull | strength | 6:33 | 6:30 | +0.7% | 62th | 6:14 |
| Burpee Broad Jump | aerobic | 7:11 | 5:57 | +20.7% | 82th | 5:40 |
| Row | aerobic | 4:52 | 5:02 | -3.4% | 44th | 4:58 |
| Farmers Carry | strength | 2:10 | 2:28 | -12.6% | 40th | 2:23 |
| Sandbag Lunges | strength | 6:42 | 6:08 | +9.2% | 75th | 5:53 |
| Wall Balls | strength | 10:28 | 8:34 | +22.0% | 82th | 8:07 |
| Total Running | running | 36:49 | 38:30 | -4.4% | 48th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength