Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
369
Total Time
1:40:05
Overall Percentile
62.6
Lower is faster
Athlete
林俊 何
China

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +14.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:47 +12.2% 87th 4:40
Run 2 5:20 5:07 +4.0% 69th 4:59
Run 3 5:29 5:39 -3.1% 57th 5:28
Run 4 5:26 5:37 -3.5% 53th 5:26
Run 5 5:20 5:46 -7.8% 45th 5:35
Run 6 5:25 5:38 -4.1% 53th 5:27
Run 7 5:39 5:41 -0.6% 63th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:49 +4.6% 80th 4:45
Sled Push strength 3:27 3:54 -11.8% 41th 3:44
Sled Pull strength 6:58 6:33 +6.4% 69th 6:14
Burpee Broad Jump aerobic 5:14 5:59 -12.7% 45th 5:40
Row aerobic 4:38 5:03 -8.3% 22th 4:58
Farmers Carry strength 2:30 2:29 +0.2% 63th 2:23
Sandbag Lunges strength 6:06 6:10 -1.2% 61th 5:53
Wall Balls strength 8:12 8:39 -5.3% 58th 8:07
Total Running running 38:02 38:40 -1.7% 57th 37:29

How to Read This Analysis