Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 农强 刘
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +11.2%
Race avg drop: +14.5%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 4:50 | +1.1% | 66th | 4:40 |
| Run 2 | 5:24 | 5:11 | +4.1% | 72th | 4:59 |
| Run 3 | 8:15 | 5:43 | +44.0% | 100th | 5:28 |
| Run 4 | 5:54 | 5:42 | +3.5% | 73th | 5:26 |
| Run 5 | 5:57 | 5:51 | +1.6% | 70th | 5:35 |
| Run 6 | 6:06 | 5:43 | +6.6% | 78th | 5:27 |
| Run 7 | 5:21 | 5:45 | -7.1% | 49th | 5:29 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 22.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.6% slower than expected
- → Specific weakness: Total Running - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:51 | -9.7% | 18th | 4:45 |
| Sled Push | strength | 3:19 | 3:58 | -16.6% | 37th | 3:44 |
| Sled Pull | strength | 6:00 | 6:40 | -10.0% | 48th | 6:14 |
| Burpee Broad Jump | aerobic | 6:39 | 6:07 | +8.6% | 75th | 5:40 |
| Row | aerobic | 4:45 | 5:04 | -6.5% | 33th | 4:58 |
| Farmers Carry | strength | 2:09 | 2:32 | -15.2% | 39th | 2:23 |
| Sandbag Lunges | strength | 7:41 | 6:17 | +22.1% | 87th | 5:53 |
| Wall Balls | strength | 8:35 | 8:51 | -3.2% | 62th | 8:07 |
| Total Running | running | 41:51 | 39:08 | +6.9% | 79th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength