Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 骏渊 蒋
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +14.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 4:50 | +6.2% | 78th | 4:40 |
| Run 2 | 5:17 | 5:11 | +1.8% | 67th | 4:59 |
| Run 3 | 5:45 | 5:43 | +0.3% | 67th | 5:28 |
| Run 4 | 5:54 | 5:42 | +3.5% | 73th | 5:26 |
| Run 5 | 6:11 | 5:51 | +5.5% | 77th | 5:35 |
| Run 6 | 5:40 | 5:43 | -1.0% | 63th | 5:27 |
| Run 7 | 5:42 | 5:45 | -1.1% | 64th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 33.4% slower than expected
- → Specific weakness: Farmers Carry - 22.9% slower than expected
- → Specific weakness: Sled Pull - 22.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:51 | -9.8% | 18th | 4:45 |
| Sled Push | strength | 3:38 | 3:58 | -8.7% | 52th | 3:44 |
| Sled Pull | strength | 8:12 | 6:40 | +22.9% | 89th | 6:14 |
| Burpee Broad Jump | aerobic | 5:23 | 6:07 | -12.1% | 49th | 5:40 |
| Row | aerobic | 4:52 | 5:04 | -4.2% | 44th | 4:58 |
| Farmers Carry | strength | 3:07 | 2:32 | +22.9% | 90th | 2:23 |
| Sandbag Lunges | strength | 8:24 | 6:17 | +33.4% | 93th | 5:53 |
| Wall Balls | strength | 7:21 | 8:52 | -17.2% | 47th | 8:07 |
| Total Running | running | 39:38 | 39:09 | +1.2% | 67th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength