Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
400
Total Time
1:42:58
Overall Percentile
67.9
Lower is faster
Athlete
同 刘
China

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +14.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:53 -5.1% 52th 4:40
Run 2 5:00 5:14 -4.7% 54th 4:59
Run 3 5:32 5:48 -4.7% 60th 5:28
Run 4 5:17 5:46 -8.5% 47th 5:26
Run 5 5:21 5:56 -9.9% 45th 5:35
Run 6 5:25 5:47 -6.6% 53th 5:27
Run 7 5:22 5:50 -8.1% 51th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:53 +3.4% 80th 4:45
Sled Push strength 6:26 4:02 +58.9% 100th 3:44
Sled Pull strength 8:56 6:47 +31.4% 93th 6:14
Burpee Broad Jump aerobic 6:15 6:15 -0.1% 67th 5:40
Row aerobic 5:09 5:06 +0.7% 69th 4:58
Farmers Carry strength 2:34 2:34 -0.5% 68th 2:23
Sandbag Lunges strength 8:29 6:24 +32.3% 93th 5:53
Wall Balls strength 8:18 9:05 -8.7% 59th 8:07
Total Running running 36:36 39:37 -7.6% 47th 37:29

How to Read This Analysis