Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
401
Total Time
1:43:00
Overall Percentile
68.1
Lower is faster
Athlete
瑞 杨
China

Category Performance Summary

aerobic

+12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +14.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:53 -1.7% 62th 4:40
Run 2 5:12 5:14 -0.9% 64th 4:59
Run 3 6:02 5:48 +3.8% 77th 5:28
Run 4 5:43 5:46 -1.1% 64th 5:26
Run 5 5:36 5:56 -5.7% 56th 5:35
Run 6 5:31 5:47 -4.9% 56th 5:27
Run 7 5:34 5:50 -4.7% 59th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:53 +4.7% 84th 4:45
Sled Push strength 4:17 4:03 +5.7% 77th 3:44
Sled Pull strength 6:53 6:48 +1.2% 68th 6:14
Burpee Broad Jump aerobic 7:56 6:15 +26.8% 90th 5:40
Row aerobic 5:21 5:06 +4.6% 83th 4:58
Farmers Carry strength 2:22 2:34 -8.2% 54th 2:23
Sandbag Lunges strength 5:19 6:24 -17.1% 38th 5:53
Wall Balls strength 9:25 9:05 +3.6% 74th 8:07
Total Running running 38:27 39:38 -3.0% 60th 37:29

How to Read This Analysis