Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 红强 张
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -24.3
Excellent endurance - maintaining pace better than field
Your pace drop: -9.9%
Race avg drop: +14.5%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:51 | 4:54 | +39.5% | 100th | 4:40 |
| Run 2 | 5:40 | 5:15 | +7.8% | 84th | 4:59 |
| Run 3 | 7:06 | 5:49 | +21.9% | 92th | 5:28 |
| Run 4 | 5:34 | 5:47 | -3.9% | 58th | 5:26 |
| Run 5 | 6:27 | 5:57 | +8.3% | 82th | 5:35 |
| Run 6 | 5:43 | 5:48 | -1.6% | 66th | 5:27 |
| Run 7 | 5:34 | 5:51 | -4.9% | 59th | 5:29 |
Training Recommendations
- → Focus on running endurance - 8.0% below expected on total running time
- → Specific weakness: Sled Pull - 11.4% slower than expected
- → Specific weakness: Total Running - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:53 | -0.5% | 63th | 4:45 |
| Sled Push | strength | 3:58 | 4:03 | -2.4% | 65th | 3:44 |
| Sled Pull | strength | 7:36 | 6:49 | +11.4% | 80th | 6:14 |
| Burpee Broad Jump | aerobic | 4:56 | 6:16 | -21.5% | 36th | 5:40 |
| Row | aerobic | 5:12 | 5:07 | +1.6% | 73th | 4:58 |
| Farmers Carry | strength | 2:07 | 2:35 | -18.2% | 36th | 2:23 |
| Sandbag Lunges | strength | 4:42 | 6:26 | -27.0% | 20th | 5:53 |
| Wall Balls | strength | 8:07 | 9:07 | -11.1% | 57th | 8:07 |
| Total Running | running | 42:55 | 39:43 | +8.0% | 83th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength