Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 竞嘉 黄
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +14.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:26 | 4:56 | +50.2% | 100th | 4:40 |
| Run 2 | 5:18 | 5:18 | -0.1% | 68th | 4:59 |
| Run 3 | 6:01 | 5:53 | +2.2% | 76th | 5:28 |
| Run 4 | 5:54 | 5:51 | +0.9% | 73th | 5:26 |
| Run 5 | 6:28 | 6:01 | +7.4% | 83th | 5:35 |
| Run 6 | 7:01 | 5:52 | +19.5% | 92th | 5:27 |
| Run 7 | 8:00 | 5:54 | +35.2% | 99th | 5:29 |
Training Recommendations
- → Focus on running endurance - 15.0% below expected on total running time
- → Specific weakness: Total Running - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:54 | -4.0% | 49th | 4:45 |
| Sled Push | strength | 3:17 | 4:07 | -20.3% | 35th | 3:44 |
| Sled Pull | strength | 6:17 | 6:55 | -9.2% | 55th | 6:14 |
| Burpee Broad Jump | aerobic | 4:28 | 6:23 | -30.1% | 25th | 5:40 |
| Row | aerobic | 5:22 | 5:08 | +4.3% | 83th | 4:58 |
| Farmers Carry | strength | 2:25 | 2:37 | -7.8% | 57th | 2:23 |
| Sandbag Lunges | strength | 5:15 | 6:31 | -19.6% | 38th | 5:53 |
| Wall Balls | strength | 7:03 | 9:18 | -24.3% | 41th | 8:07 |
| Total Running | running | 46:08 | 40:06 | +15.0% | 90th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength