Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
423
Total Time
1:44:57
Overall Percentile
71.8
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +24.3%
Race avg drop: +14.5%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:58 -4.0% 59th 4:40
Run 2 5:24 5:19 +1.4% 72th 4:59
Run 3 6:05 5:54 +2.9% 78th 5:28
Run 4 6:05 5:52 +3.5% 78th 5:26
Run 5 6:35 6:02 +8.9% 85th 5:35
Run 6 6:21 5:53 +7.6% 83th 5:27
Run 7 6:17 5:56 +5.7% 81th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:55 +1.2% 75th 4:45
Sled Push strength 4:32 4:08 +9.4% 83th 3:44
Sled Pull strength 7:07 6:58 +2.1% 73th 6:14
Burpee Broad Jump aerobic 6:49 6:25 +6.0% 77th 5:40
Row aerobic 5:14 5:09 +1.5% 76th 4:58
Farmers Carry strength 2:15 2:38 -14.6% 46th 2:23
Sandbag Lunges strength 6:43 6:34 +2.2% 75th 5:53
Wall Balls strength 8:45 9:23 -6.8% 65th 8:07
Total Running running 41:33 40:17 +3.1% 77th 37:29

How to Read This Analysis