Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 虎 程
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.2
Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +14.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 4:58 | +14.9% | 92th | 4:40 |
| Run 2 | 5:43 | 5:20 | +7.2% | 85th | 4:59 |
| Run 3 | 5:59 | 5:55 | +1.0% | 75th | 5:28 |
| Run 4 | 5:57 | 5:53 | +1.1% | 75th | 5:26 |
| Run 5 | 6:47 | 6:03 | +12.0% | 88th | 5:35 |
| Run 6 | 6:04 | 5:54 | +2.6% | 77th | 5:27 |
| Run 7 | 6:12 | 5:57 | +4.1% | 79th | 5:29 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Farmers Carry - 21.1% slower than expected
- → Specific weakness: Sled Pull - 5.7% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:55 | -1.0% | 65th | 4:45 |
| Sled Push | strength | 4:03 | 4:09 | -2.5% | 69th | 3:44 |
| Sled Pull | strength | 7:23 | 6:59 | +5.7% | 77th | 6:14 |
| Burpee Broad Jump | aerobic | 6:32 | 6:27 | +1.3% | 73th | 5:40 |
| Row | aerobic | 4:59 | 5:09 | -3.4% | 53th | 4:58 |
| Farmers Carry | strength | 3:12 | 2:38 | +21.1% | 92th | 2:23 |
| Sandbag Lunges | strength | 5:56 | 6:35 | -10.0% | 59th | 5:53 |
| Wall Balls | strength | 8:08 | 9:25 | -13.6% | 57th | 8:07 |
| Total Running | running | 42:25 | 40:21 | +5.1% | 81th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength