Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
433
Total Time
1:46:14
Overall Percentile
73.5
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+21.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +14.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:00 +1.8% 75th 4:40
Run 2 5:26 5:22 +1.1% 75th 4:59
Run 3 5:46 5:58 -3.6% 68th 5:28
Run 4 5:21 5:56 -10.0% 49th 5:26
Run 5 5:53 6:07 -3.8% 67th 5:35
Run 6 5:40 5:57 -5.0% 63th 5:27
Run 7 5:18 6:00 -11.8% 46th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:57 +6.7% 91th 4:45
Sled Push strength 4:44 4:12 +12.6% 86th 3:44
Sled Pull strength 6:31 7:04 -7.9% 62th 6:14
Burpee Broad Jump aerobic 10:13 6:32 +56.0% 99th 5:40
Row aerobic 5:18 5:10 +2.3% 81th 4:58
Farmers Carry strength 2:29 2:40 -7.1% 61th 2:23
Sandbag Lunges strength 6:44 6:40 +0.8% 75th 5:53
Wall Balls strength 6:17 9:34 -34.4% 29th 8:07
Total Running running 38:30 40:42 -5.4% 60th 37:29

How to Read This Analysis