Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1372
Total Time
2:05:52
Overall Percentile
97.0
Lower is faster
Athlete
John Lundy
United States

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.7%
Race avg drop: -0.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:02 7:40 +4.6% 100th 5:54
Run 2 6:08 6:26 -4.7% 94th 4:53
Run 3 6:40 7:04 -5.9% 93th 5:17
Run 4 7:18 7:08 +2.2% 98th 5:17
Run 5 7:10 7:37 -6.0% 94th 5:32
Run 6 7:21 7:21 -0.1% 98th 5:22
Run 7 7:12 7:11 +0.0% 98th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:19 -9.1% 78th 4:35
Sled Push strength 3:45 3:54 -4.1% 95th 2:39
Sled Pull strength 6:57 8:07 -14.5% 88th 5:22
Burpee Broad Jump aerobic 9:23 9:09 +2.5% 98th 5:39
Row aerobic 6:02 5:55 +1.9% 99th 4:56
Farmers Carry strength 3:05 3:07 -1.5% 96th 2:07
Sandbag Lunges strength 7:36 8:05 -6.1% 94th 5:14
Wall Balls strength 9:38 14:28 -33.5% 73th 8:18
Total Running running 49:51 50:54 -2.1% 96th 37:53

How to Read This Analysis