Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 力琛 周
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.0
Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +14.5%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 5:06 | -11.8% | 42th | 4:40 |
| Run 2 | 4:59 | 5:28 | -9.0% | 53th | 4:59 |
| Run 3 | 5:32 | 6:06 | -9.5% | 60th | 5:28 |
| Run 4 | 5:45 | 6:04 | -5.3% | 65th | 5:26 |
| Run 5 | 7:04 | 6:15 | +13.0% | 90th | 5:35 |
| Run 6 | 5:28 | 6:05 | -10.3% | 54th | 5:27 |
| Run 7 | 5:52 | 6:08 | -4.6% | 70th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 38.4% slower than expected
- → Specific weakness: Farmers Carry - 5.6% slower than expected
- → Specific weakness: Sled Pull - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:00 | +4.3% | 88th | 4:45 |
| Sled Push | strength | 3:52 | 4:19 | -10.6% | 62th | 3:44 |
| Sled Pull | strength | 7:42 | 7:17 | +5.5% | 82th | 6:14 |
| Burpee Broad Jump | aerobic | 7:08 | 6:46 | +5.3% | 82th | 5:40 |
| Row | aerobic | 4:57 | 5:14 | -5.5% | 50th | 4:58 |
| Farmers Carry | strength | 2:54 | 2:44 | +5.6% | 82th | 2:23 |
| Sandbag Lunges | strength | 6:26 | 6:52 | -6.5% | 70th | 5:53 |
| Wall Balls | strength | 13:47 | 9:57 | +38.4% | 94th | 8:07 |
| Total Running | running | 39:10 | 41:32 | -5.7% | 64th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength