Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 永强 万
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+32.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +19.1%
Race avg drop: +14.5%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 5:06 | -21.7% | 17th | 4:40 |
| Run 2 | 4:27 | 5:29 | -18.9% | 26th | 4:59 |
| Run 3 | 7:25 | 6:07 | +21.1% | 95th | 5:28 |
| Run 4 | 4:59 | 6:04 | -18.0% | 35th | 5:26 |
| Run 5 | 5:11 | 6:16 | -17.3% | 38th | 5:35 |
| Run 6 | 5:06 | 6:06 | -16.5% | 38th | 5:27 |
| Run 7 | 4:58 | 6:09 | -19.4% | 32th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 32.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 96.4% slower than expected
- → Specific weakness: Sled Pull - 28.5% slower than expected
- → Specific weakness: Wall Balls - 25.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:00 | -3.5% | 61th | 4:45 |
| Sled Push | strength | 8:31 | 4:20 | +96.4% | 100th | 3:44 |
| Sled Pull | strength | 9:24 | 7:18 | +28.5% | 96th | 6:14 |
| Burpee Broad Jump | aerobic | 7:55 | 6:47 | +16.5% | 90th | 5:40 |
| Row | aerobic | 4:57 | 5:14 | -5.6% | 50th | 4:58 |
| Farmers Carry | strength | 3:12 | 2:45 | +16.2% | 92th | 2:23 |
| Sandbag Lunges | strength | 6:30 | 6:54 | -5.8% | 72th | 5:53 |
| Wall Balls | strength | 12:31 | 9:59 | +25.3% | 91th | 8:07 |
| Total Running | running | 36:06 | 41:37 | -13.3% | 44th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength