Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
461
Total Time
1:49:05
Overall Percentile
78.3
Lower is faster
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-34.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+28.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -31.6
Excellent endurance - maintaining pace better than field
Your pace drop: -17.1%
Race avg drop: +14.5%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 5:06 | -7.1% | 58th | 4:40 |
| Run 2 | 9:47 | 5:29 | +78.2% | 100th | 4:59 |
| Run 3 | 10:11 | 6:07 | +66.1% | 100th | 5:28 |
| Run 4 | 10:22 | 6:05 | +70.3% | 100th | 5:26 |
| Run 5 | 6:22 | 6:16 | +1.5% | 81th | 5:35 |
| Run 6 | 6:12 | 6:06 | +1.4% | 81th | 5:27 |
| Run 7 | 5:51 | 6:09 | -5.1% | 69th | 5:29 |
Training Recommendations
- → Focus on running endurance - 28.4% below expected on total running time
- → Specific weakness: Total Running - 28.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 5:00 | -7.2% | 42th | 4:45 |
| Sled Push | strength | 2:02 | 4:20 | -53.2% | 1th | 3:44 |
| Sled Pull | strength | 5:14 | 7:19 | -28.5% | 30th | 6:14 |
| Burpee Broad Jump | aerobic | 6:56 | 6:48 | +1.9% | 79th | 5:40 |
| Row | aerobic | 5:12 | 5:14 | -0.8% | 73th | 4:58 |
| Farmers Carry | strength | 2:19 | 2:45 | -15.9% | 51th | 2:23 |
| Sandbag Lunges | strength | 4:50 | 6:54 | -30.0% | 26th | 5:53 |
| Wall Balls | strength | 5:19 | 10:00 | -46.9% | 15th | 8:07 |
| Total Running | running | 53:30 | 41:39 | +28.4% | 99th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength