Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 子豪 李
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +14.5%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:07 | +6.8% | 90th | 4:40 |
| Run 2 | 5:01 | 5:30 | -8.8% | 56th | 4:59 |
| Run 3 | 5:43 | 6:08 | -7.0% | 67th | 5:28 |
| Run 4 | 5:59 | 6:05 | -1.9% | 76th | 5:26 |
| Run 5 | 6:36 | 6:17 | +5.0% | 85th | 5:35 |
| Run 6 | 6:05 | 6:07 | -0.7% | 77th | 5:27 |
| Run 7 | 5:11 | 6:10 | -16.1% | 41th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 35.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- → Specific weakness: Row - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:00 | +7.4% | 94th | 4:45 |
| Sled Push | strength | 3:32 | 4:21 | -18.8% | 46th | 3:44 |
| Sled Pull | strength | 8:07 | 7:20 | +10.5% | 87th | 6:14 |
| Burpee Broad Jump | aerobic | 7:52 | 6:49 | +15.2% | 89th | 5:40 |
| Row | aerobic | 5:50 | 5:14 | +11.1% | 97th | 4:58 |
| Farmers Carry | strength | 3:44 | 2:45 | +35.1% | 98th | 2:23 |
| Sandbag Lunges | strength | 6:41 | 6:55 | -3.5% | 74th | 5:53 |
| Wall Balls | strength | 9:32 | 10:02 | -5.1% | 76th | 8:07 |
| Total Running | running | 40:03 | 41:44 | -4.0% | 70th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength