Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
478
Total Time
1:51:37
Overall Percentile
81.2
Lower is faster
Athlete
昊 高
China

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +14.5%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 5:11 -13.8% 42th 4:40
Run 2 5:21 5:35 -4.3% 70th 4:59
Run 3 6:01 6:15 -4.0% 76th 5:28
Run 4 6:34 6:12 +5.7% 88th 5:26
Run 5 7:37 6:24 +18.8% 95th 5:35
Run 6 6:03 6:14 -3.1% 76th 5:27
Run 7 5:31 6:17 -12.4% 57th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:03 -4.8% 59th 4:45
Sled Push strength 3:59 4:27 -10.8% 66th 3:44
Sled Pull strength 6:11 7:32 -18.0% 52th 6:14
Burpee Broad Jump aerobic 6:06 7:01 -13.3% 64th 5:40
Row aerobic 5:44 5:17 +8.2% 96th 4:58
Farmers Carry strength 2:10 2:49 -23.4% 40th 2:23
Sandbag Lunges strength 6:49 7:06 -4.2% 76th 5:53
Wall Balls strength 15:21 10:23 +47.8% 99th 8:07
Total Running running 41:36 42:29 -2.1% 78th 37:29

How to Read This Analysis