Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 宏辉 田
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +20.5%
Race avg drop: +14.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 5:14 | -7.2% | 64th | 4:40 |
| Run 2 | 5:52 | 5:38 | +3.9% | 88th | 4:59 |
| Run 3 | 6:59 | 6:20 | +10.2% | 91th | 5:28 |
| Run 4 | 6:25 | 6:16 | +2.2% | 85th | 5:26 |
| Run 5 | 6:14 | 6:28 | -3.8% | 78th | 5:35 |
| Run 6 | 6:31 | 6:18 | +3.3% | 86th | 5:27 |
| Run 7 | 6:25 | 6:22 | +0.7% | 84th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 75.1% slower than expected
- → Specific weakness: Sled Push - 33.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:05 | -8.2% | 44th | 4:45 |
| Sled Push | strength | 6:03 | 4:31 | +33.7% | 99th | 3:44 |
| Sled Pull | strength | 13:24 | 7:39 | +75.1% | 100th | 6:14 |
| Burpee Broad Jump | aerobic | 5:54 | 7:08 | -17.5% | 60th | 5:40 |
| Row | aerobic | 5:00 | 5:19 | -6.1% | 55th | 4:58 |
| Farmers Carry | strength | 2:20 | 2:52 | -18.6% | 52th | 2:23 |
| Sandbag Lunges | strength | 5:36 | 7:13 | -22.4% | 48th | 5:53 |
| Wall Balls | strength | 7:49 | 10:35 | -26.1% | 53th | 8:07 |
| Total Running | running | 43:18 | 42:55 | +0.9% | 84th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength