Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 常剑 李
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-26.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+21.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.1%
Race avg drop: +14.5%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 5:15 | -13.7% | 46th | 4:40 |
| Run 2 | 7:14 | 5:39 | +27.8% | 100th | 4:59 |
| Run 3 | 8:28 | 6:21 | +33.3% | 100th | 5:28 |
| Run 4 | 8:07 | 6:17 | +28.9% | 100th | 5:26 |
| Run 5 | 8:12 | 6:29 | +26.2% | 99th | 5:35 |
| Run 6 | 7:56 | 6:19 | +25.4% | 99th | 5:27 |
| Run 7 | 7:51 | 6:23 | +22.9% | 98th | 5:29 |
Training Recommendations
- → Focus on running endurance - 21.6% below expected on total running time
- → Specific weakness: Total Running - 21.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:05 | -3.5% | 69th | 4:45 |
| Sled Push | strength | 3:01 | 4:32 | -33.6% | 23th | 3:44 |
| Sled Pull | strength | 5:41 | 7:40 | -26.0% | 39th | 6:14 |
| Burpee Broad Jump | aerobic | 6:14 | 7:10 | -13.2% | 67th | 5:40 |
| Row | aerobic | 5:06 | 5:19 | -4.4% | 65th | 4:58 |
| Farmers Carry | strength | 1:55 | 2:52 | -33.4% | 19th | 2:23 |
| Sandbag Lunges | strength | 5:33 | 7:14 | -23.4% | 45th | 5:53 |
| Wall Balls | strength | 8:49 | 10:37 | -17.1% | 66th | 8:07 |
| Total Running | running | 52:20 | 43:01 | +21.6% | 98th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength