Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 嘉炜 黄
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +14.5%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 5:17 | +18.8% | 99th | 4:40 |
| Run 2 | 6:27 | 5:41 | +13.2% | 96th | 4:59 |
| Run 3 | 6:25 | 6:24 | +0.2% | 85th | 5:28 |
| Run 4 | 7:06 | 6:20 | +11.9% | 94th | 5:26 |
| Run 5 | 7:40 | 6:33 | +17.0% | 95th | 5:35 |
| Run 6 | 6:43 | 6:22 | +5.3% | 89th | 5:27 |
| Run 7 | 7:10 | 6:26 | +11.3% | 93th | 5:29 |
Training Recommendations
- → Focus on running endurance - 10.3% below expected on total running time
- → Specific weakness: Total Running - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 5:06 | -7.1% | 53th | 4:45 |
| Sled Push | strength | 2:55 | 4:35 | -36.4% | 18th | 3:44 |
| Sled Pull | strength | 6:30 | 7:45 | -16.3% | 61th | 6:14 |
| Burpee Broad Jump | aerobic | 7:06 | 7:15 | -2.3% | 81th | 5:40 |
| Row | aerobic | 5:09 | 5:21 | -3.8% | 69th | 4:58 |
| Farmers Carry | strength | 2:59 | 2:54 | +2.7% | 87th | 2:23 |
| Sandbag Lunges | strength | 7:35 | 7:19 | +3.5% | 87th | 5:53 |
| Wall Balls | strength | 8:30 | 10:46 | -21.1% | 62th | 8:07 |
| Total Running | running | 47:48 | 43:20 | +10.3% | 93th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength