Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 锡洋 陈
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +14.5%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:18 | +6.6% | 92th | 4:40 |
| Run 2 | 6:06 | 5:42 | +6.8% | 92th | 4:59 |
| Run 3 | 7:44 | 6:25 | +20.4% | 96th | 5:28 |
| Run 4 | 7:12 | 6:21 | +13.1% | 94th | 5:26 |
| Run 5 | 7:37 | 6:34 | +15.9% | 95th | 5:35 |
| Run 6 | 7:07 | 6:23 | +11.3% | 93th | 5:27 |
| Run 7 | 6:44 | 6:27 | +4.3% | 89th | 5:29 |
Training Recommendations
- → Focus on running endurance - 10.8% below expected on total running time
- → Specific weakness: Farmers Carry - 19.5% slower than expected
- → Specific weakness: Total Running - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:07 | +2.5% | 90th | 4:45 |
| Sled Push | strength | 3:39 | 4:36 | -20.7% | 53th | 3:44 |
| Sled Pull | strength | 7:08 | 7:47 | -8.5% | 74th | 6:14 |
| Burpee Broad Jump | aerobic | 5:07 | 7:17 | -29.9% | 41th | 5:40 |
| Row | aerobic | 5:15 | 5:21 | -2.1% | 78th | 4:58 |
| Farmers Carry | strength | 3:29 | 2:54 | +19.5% | 95th | 2:23 |
| Sandbag Lunges | strength | 5:36 | 7:21 | -23.9% | 48th | 5:53 |
| Wall Balls | strength | 10:15 | 10:50 | -5.4% | 80th | 8:07 |
| Total Running | running | 48:09 | 43:28 | +10.8% | 94th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength