Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 泽楠 陈
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +8.6%
Race avg drop: +14.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 3:52 | +7.4% | 24th | 4:40 |
| Run 2 | 4:20 | 4:03 | +6.6% | 21th | 4:59 |
| Run 3 | 4:35 | 4:15 | +7.7% | 18th | 5:28 |
| Run 4 | 4:35 | 4:17 | +6.9% | 19th | 5:26 |
| Run 5 | 4:39 | 4:20 | +7.2% | 17th | 5:35 |
| Run 6 | 4:39 | 4:17 | +8.5% | 21th | 5:27 |
| Run 7 | 4:35 | 4:16 | +7.4% | 19th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Farmers Carry - 18.7% slower than expected
- → Specific weakness: Sandbag Lunges - 15.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:17 | +1.3% | 17th | 4:45 |
| Sled Push | strength | 2:47 | 2:38 | +5.3% | 13th | 3:44 |
| Sled Pull | strength | 4:29 | 4:16 | +4.8% | 13th | 6:14 |
| Burpee Broad Jump | aerobic | 3:49 | 3:36 | +5.6% | 13th | 5:40 |
| Row | aerobic | 4:23 | 4:29 | -2.2% | 6th | 4:58 |
| Farmers Carry | strength | 2:03 | 1:43 | +18.7% | 31th | 2:23 |
| Sandbag Lunges | strength | 4:39 | 4:01 | +15.5% | 19th | 5:53 |
| Wall Balls | strength | 4:32 | 4:40 | -3.1% | 6th | 8:07 |
| Total Running | running | 31:33 | 29:54 | +5.5% | 18th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength