Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
503
Total Time
1:55:59
Overall Percentile
85.4
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +14.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 5:21 -15.6% 44th 4:40
Run 2 7:05 5:46 +22.8% 100th 4:59
Run 3 5:22 6:29 -17.4% 51th 5:28
Run 4 5:52 6:26 -8.8% 71th 5:26
Run 5 6:11 6:38 -7.0% 77th 5:35
Run 6 6:03 6:28 -6.5% 76th 5:27
Run 7 6:12 6:31 -5.1% 79th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:08 -6.8% 58th 4:45
Sled Push strength 4:40 4:40 -0.1% 85th 3:44
Sled Pull strength 8:14 7:54 +4.0% 89th 6:14
Burpee Broad Jump aerobic 5:45 7:25 -22.6% 57th 5:40
Row aerobic 5:26 5:23 +0.8% 87th 4:58
Farmers Carry strength 2:58 2:57 +0.4% 86th 2:23
Sandbag Lunges strength 5:52 7:28 -21.5% 58th 5:53
Wall Balls strength 19:24 11:02 +75.7% 100th 8:07
Total Running running 41:16 43:56 -6.1% 76th 37:29

How to Read This Analysis