Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 小龙 张
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 38.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.8%
Race avg drop: +14.5%
Trend per run: +8.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 5:37 | -14.7% | 61th | 4:40 |
| Run 2 | 5:14 | 6:05 | -14.1% | 66th | 4:59 |
| Run 3 | 5:51 | 6:55 | -15.5% | 72th | 5:28 |
| Run 4 | 5:48 | 6:50 | -15.2% | 68th | 5:26 |
| Run 5 | 6:33 | 7:05 | -7.6% | 85th | 5:35 |
| Run 6 | 6:32 | 6:52 | -5.0% | 86th | 5:27 |
| Run 7 | 8:48 | 6:57 | +26.4% | 100th | 5:29 |
Training Recommendations
- → Specific weakness: Wall Balls - 59.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:18 | -7.4% | 69th | 4:45 |
| Sled Push | strength | 3:29 | 5:03 | -31.1% | 44th | 3:44 |
| Sled Pull | strength | 6:13 | 8:36 | -27.7% | 53th | 6:14 |
| Burpee Broad Jump | aerobic | 8:46 | 8:08 | +7.7% | 94th | 5:40 |
| Row | aerobic | 5:22 | 5:33 | -3.5% | 83th | 4:58 |
| Farmers Carry | strength | 2:14 | 3:11 | -29.9% | 45th | 2:23 |
| Sandbag Lunges | strength | 6:24 | 8:07 | -21.2% | 69th | 5:53 |
| Wall Balls | strength | 19:32 | 12:14 | +59.5% | 100th | 8:07 |
| Total Running | running | 43:34 | 46:34 | -6.5% | 84th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength