Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 光 杨
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.5%
Race avg drop: +14.5%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:52 | -9.0% | 86th | 4:40 |
| Run 2 | 6:08 | 6:22 | -3.9% | 93th | 4:59 |
| Run 3 | 6:54 | 7:18 | -5.6% | 90th | 5:28 |
| Run 4 | 7:10 | 7:12 | -0.6% | 94th | 5:26 |
| Run 5 | 7:18 | 7:29 | -2.5% | 92th | 5:35 |
| Run 6 | 7:13 | 7:15 | -0.5% | 94th | 5:27 |
| Run 7 | 7:12 | 7:20 | -2.0% | 93th | 5:29 |
Training Recommendations
- → Specific weakness: Row - 13.1% slower than expected
- → Specific weakness: Farmers Carry - 12.3% slower than expected
- → Specific weakness: Wall Balls - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 5:27 | +4.8% | 100th | 4:45 |
| Sled Push | strength | 4:39 | 5:24 | -14.0% | 85th | 3:44 |
| Sled Pull | strength | 9:32 | 9:13 | +3.3% | 96th | 6:14 |
| Burpee Broad Jump | aerobic | 7:55 | 8:47 | -10.0% | 90th | 5:40 |
| Row | aerobic | 6:28 | 5:43 | +13.1% | 100th | 4:58 |
| Farmers Carry | strength | 3:49 | 3:23 | +12.3% | 99th | 2:23 |
| Sandbag Lunges | strength | 7:19 | 8:42 | -16.0% | 84th | 5:53 |
| Wall Balls | strength | 14:36 | 13:20 | +9.4% | 97th | 8:07 |
| Total Running | running | 47:16 | 48:59 | -3.5% | 93th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength