Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1384
Total Time
2:07:34
Overall Percentile
97.8
Lower is faster
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.5
Excellent endurance - maintaining pace better than field
Your pace drop: -12.5%
Race avg drop: -0.0%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:02 | 7:45 | +29.2% | 100th | 5:54 |
| Run 2 | 7:42 | 6:30 | +18.2% | 100th | 4:53 |
| Run 3 | 8:02 | 7:10 | +12.1% | 100th | 5:17 |
| Run 4 | 8:12 | 7:14 | +13.3% | 100th | 5:17 |
| Run 5 | 9:01 | 7:43 | +16.7% | 100th | 5:32 |
| Run 6 | 8:11 | 7:27 | +9.7% | 100th | 5:22 |
| Run 7 | 7:20 | 7:17 | +0.6% | 98th | 5:17 |
Training Recommendations
- → Focus on running endurance - 13.5% below expected on total running time
- → Specific weakness: Total Running - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:21 | -2.6% | 96th | 4:35 |
| Sled Push | strength | 2:23 | 3:58 | -40.0% | 37th | 2:39 |
| Sled Pull | strength | 7:04 | 8:15 | -14.5% | 89th | 5:22 |
| Burpee Broad Jump | aerobic | 9:46 | 9:19 | +4.7% | 99th | 5:39 |
| Row | aerobic | 5:44 | 5:58 | -4.0% | 94th | 4:56 |
| Farmers Carry | strength | 1:36 | 3:10 | -49.7% | 10th | 2:07 |
| Sandbag Lunges | strength | 6:47 | 8:13 | -17.6% | 87th | 5:14 |
| Wall Balls | strength | 13:52 | 14:46 | -6.2% | 95th | 8:18 |
| Total Running | running | 58:30 | 51:32 | +13.5% | 100th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength