Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 国璋 李
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.4
Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +14.5%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 6:06 | -3.1% | 96th | 4:40 |
| Run 2 | 6:45 | 6:38 | +1.6% | 98th | 4:59 |
| Run 3 | 8:37 | 7:38 | +12.7% | 100th | 5:28 |
| Run 4 | 7:52 | 7:32 | +4.4% | 99th | 5:26 |
| Run 5 | 8:30 | 7:50 | +8.5% | 100th | 5:35 |
| Run 6 | 7:39 | 7:35 | +0.8% | 97th | 5:27 |
| Run 7 | 7:40 | 7:41 | -0.3% | 96th | 5:29 |
Training Recommendations
- → Focus on running endurance - 3.6% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:35 | -3.9% | 94th | 4:45 |
| Sled Push | strength | 3:55 | 5:42 | -31.4% | 64th | 3:44 |
| Sled Pull | strength | 8:17 | 9:46 | -15.3% | 89th | 6:14 |
| Burpee Broad Jump | aerobic | 8:53 | 9:22 | -5.3% | 95th | 5:40 |
| Row | aerobic | 5:35 | 5:51 | -4.7% | 93th | 4:58 |
| Farmers Carry | strength | 2:56 | 3:35 | -18.2% | 85th | 2:23 |
| Sandbag Lunges | strength | 9:36 | 9:13 | +4.0% | 98th | 5:53 |
| Wall Balls | strength | 10:20 | 14:18 | -27.8% | 81th | 8:07 |
| Total Running | running | 52:58 | 51:07 | +3.6% | 99th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength