Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Rangsan Sinthugerd
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
56
Total Time
1:14:26
Overall Percentile
9.5
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +14.5%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:53 | 3:54 | -0.6% | 10th | 4:40 |
| Run 2 | 4:06 | 4:05 | +0.0% | 11th | 4:59 |
| Run 3 | 4:27 | 4:17 | +3.5% | 13th | 5:28 |
| Run 4 | 4:34 | 4:19 | +5.5% | 18th | 5:26 |
| Run 5 | 4:40 | 4:22 | +6.5% | 18th | 5:35 |
| Run 6 | 4:32 | 4:19 | +4.8% | 16th | 5:27 |
| Run 7 | 4:37 | 4:18 | +7.0% | 20th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 29.8% slower than expected
- → Specific weakness: Wall Balls - 24.0% slower than expected
- → Specific weakness: Farmers Carry - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:18 | -1.0% | 11th | 4:45 |
| Sled Push | strength | 3:29 | 2:40 | +29.8% | 44th | 3:44 |
| Sled Pull | strength | 4:30 | 4:20 | +3.5% | 14th | 6:14 |
| Burpee Broad Jump | aerobic | 3:47 | 3:41 | +2.6% | 12th | 5:40 |
| Row | aerobic | 4:29 | 4:30 | -0.4% | 10th | 4:58 |
| Farmers Carry | strength | 1:56 | 1:45 | +10.4% | 20th | 2:23 |
| Sandbag Lunges | strength | 4:26 | 4:05 | +8.3% | 14th | 5:53 |
| Wall Balls | strength | 5:57 | 4:47 | +24.0% | 23th | 8:07 |
| Total Running | running | 30:49 | 30:10 | +2.1% | 13th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength