Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 哲恺 邢
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +14.5%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 6:06 | -9.5% | 91th | 4:40 |
| Run 2 | 5:42 | 6:39 | -14.3% | 85th | 4:59 |
| Run 3 | 6:34 | 7:39 | -14.3% | 87th | 5:28 |
| Run 4 | 5:49 | 7:33 | -23.0% | 69th | 5:26 |
| Run 5 | 6:30 | 7:51 | -17.2% | 84th | 5:35 |
| Run 6 | 6:31 | 7:36 | -14.3% | 86th | 5:27 |
| Run 7 | 6:40 | 7:42 | -13.5% | 87th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 33.6% slower than expected
- → Specific weakness: Sled Push - 25.1% slower than expected
- → Specific weakness: Farmers Carry - 21.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:35 | -8.8% | 83th | 4:45 |
| Sled Push | strength | 7:10 | 5:43 | +25.1% | 100th | 3:44 |
| Sled Pull | strength | 11:23 | 9:48 | +16.1% | 100th | 6:14 |
| Burpee Broad Jump | aerobic | 8:26 | 9:24 | -10.3% | 92th | 5:40 |
| Row | aerobic | 5:08 | 5:51 | -12.4% | 67th | 4:58 |
| Farmers Carry | strength | 4:23 | 3:35 | +21.9% | 100th | 2:23 |
| Sandbag Lunges | strength | 12:22 | 9:15 | +33.6% | 100th | 5:53 |
| Wall Balls | strength | 16:29 | 14:21 | +14.8% | 100th | 8:07 |
| Total Running | running | 43:18 | 51:13 | -15.5% | 84th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength