Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 宇光 玄
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: +15.3%
Race avg drop: +14.5%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 6:14 | +0.8% | 99th | 4:40 |
| Run 2 | 6:39 | 6:47 | -2.1% | 97th | 4:59 |
| Run 3 | 7:20 | 7:50 | -6.5% | 94th | 5:28 |
| Run 4 | 7:25 | 7:43 | -4.0% | 97th | 5:26 |
| Run 5 | 7:42 | 8:02 | -4.2% | 96th | 5:35 |
| Run 6 | 7:33 | 7:46 | -3.0% | 97th | 5:27 |
| Run 7 | 7:22 | 7:53 | -6.7% | 95th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 33.9% slower than expected
- → Specific weakness: Farmers Carry - 31.2% slower than expected
- → Specific weakness: Sled Pull - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:39 | -9.0% | 86th | 4:45 |
| Sled Push | strength | 5:31 | 5:53 | -6.4% | 95th | 3:44 |
| Sled Pull | strength | 11:33 | 10:06 | +14.3% | 100th | 6:14 |
| Burpee Broad Jump | aerobic | 8:58 | 9:43 | -7.7% | 96th | 5:40 |
| Row | aerobic | 5:59 | 5:56 | +0.8% | 99th | 4:58 |
| Farmers Carry | strength | 4:51 | 3:41 | +31.2% | 100th | 2:23 |
| Sandbag Lunges | strength | 8:14 | 9:32 | -13.7% | 92th | 5:53 |
| Wall Balls | strength | 19:55 | 14:52 | +33.9% | 100th | 8:07 |
| Total Running | running | 50:18 | 52:22 | -4.0% | 96th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength