Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 嘉屹 王
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+29.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-22.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +10.0%
Race avg drop: +14.5%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 6:16 | -22.3% | 65th | 4:40 |
| Run 2 | 5:30 | 6:50 | -19.7% | 78th | 4:59 |
| Run 3 | 7:47 | 7:54 | -1.7% | 98th | 5:28 |
| Run 4 | 5:40 | 7:47 | -27.3% | 62th | 5:26 |
| Run 5 | 5:35 | 8:06 | -31.2% | 56th | 5:35 |
| Run 6 | 5:40 | 7:50 | -27.8% | 63th | 5:27 |
| Run 7 | 5:45 | 7:57 | -27.8% | 66th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 29.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 75.5% slower than expected
- → Specific weakness: Sled Pull - 41.9% slower than expected
- → Specific weakness: Farmers Carry - 18.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:41 | -1.3% | 98th | 4:45 |
| Sled Push | strength | 5:39 | 5:57 | -5.1% | 96th | 3:44 |
| Sled Pull | strength | 14:30 | 10:12 | +41.9% | 100th | 6:14 |
| Burpee Broad Jump | aerobic | 7:47 | 9:50 | -20.9% | 89th | 5:40 |
| Row | aerobic | 5:26 | 5:57 | -8.9% | 87th | 4:58 |
| Farmers Carry | strength | 4:26 | 3:44 | +18.7% | 100th | 2:23 |
| Sandbag Lunges | strength | 11:10 | 9:38 | +15.7% | 100th | 5:53 |
| Wall Balls | strength | 26:27 | 15:04 | +75.5% | 100th | 8:07 |
| Total Running | running | 40:50 | 52:48 | -22.7% | 74th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength